Fitness Classes

Nicci Gasson fitness classes, Canterbury and Herne Bay

Fun and effective classes

Nfit classes vary from intense but exciting cycle sessions to fun conditioning and aerobics classes to super-effective water workouts.

The fitness classes are highly motivational and fun. Nicci Gasson will coach you through an exciting array of exercises to help improve all components of your physical fitness.

Personally-tailored fitness

Nfit classes are for all abilities. Whether you are an experienced exerciser or new to working out, Nicci has the experience to adapt the exercises to meet your needs. She will simplify or intensify moves for you, all the time making sure the classes are beneficial, fun and effective.

Fitness classes in Herne Bay & Canterbury

Nfit fitness classes are held at Herons Leisure Centre in Herne Bay (Active Life Ltd) and at DW Fitness in Canterbury. For times and class-types see the table below. Booking is advised. Please contact Nicci for more details.

MondayAerotone
10.00-11.00
Herons Leisure Centre
Abs, core & more
11.00-12.00
Herons Leisure Centre
TuesdaySpinning
9.15-10.00
Herons Leisure Centre
Hi Lo
10.00-11.00
Herons Leisure Centre
Abs/Core
11.00-12.00
Herons Leisure Centre
Spinning
5.30-6.15
DW Fitness
Bodypump
6.30-7.15
DW Fitness
Aerotone
7.30-8.15
DW Fitness
WednesdayBodycombat
9.15 -10.00
DW Fitness
Bodypump
10.15-11.00
DW Fitness
Aqua
11.15-12.00
DW Fitness
Fitness Lecturing
Canterbury College
ThursdaySpinnning
7.00-7.45
DW Fitness
Fitness Lecturing
Canterbury College
Abs/core and more
5.30-6.16
DW Fitness
Bodycombat
6.30-7.15
DW Fitness
FridaySpinning
9.15-10.00
Herons Leisure Centre
Aerotone
10.00-11.00
Herons Leisure Centre
Abs, core & more
11.00-12.00
Herons Leisure Centre
Fitness Lecturing
Canterbury College
SaturdayIndoor Cycling
9.15
DW Fitness
Body conditioning
10.15
DW Fitness